Positive Emotions make up Happiness – The Happiness Institute

The Happiness Institute , an organisation of positive psychology franchises, says happiness is a positive emotion and so much more.

Happiness as a positive emotion involves:

• Engagement with life
• Utilisation of strengths
• Building positive relationships and connecting with others
• Finding meaning, purpose and having clear life goals
• Achieving clear life goals and experiencing satisfaction and accomplishment

The Happiness Institute are positive psychology coaching franchises who offer business coaching services to help companies, and individuals, achieve happiness in their daily life.