Rush Hour personal training franchises are changing lives right across Sydney

Rush Hour Australia  personal training franchises change lives, and Carolyne Beattie's success story certainly proves that.

When Carolyne first joined Rush Hour personal training she had her doubts about just how effective it could really be, but she still thought she should give it a go. She had previously tried everything to lose weight, from joining a handful of gyms, attending weight loss centres and even joining boot camps, but they never worked.

It was her first six week session that opened her eyes to the endless possibilities to improve her health and fitness that lay within her Rush Hour personal training membership.

She admits that training was painful, however the results she experienced were well worth it. In her first six weeks, Carolyne dropped 10kgs, and after five years of trying to give up smoking, she was finally able to achieve that goal too.

Falling pregnant during her six week session didn't stop Carolyne from keeping up her training, in fact she trained right up until she was seven months in, and six weeks after giving birth she went back to her Rush Hour personal training sessions despite her new life commitments and nine months later she was an impressive 30kgs lighter, not to mention fitter and much happier with life.

By eating a balanced diet, exercising consistently and improving her fitness levels, Carolyne was able to find a new body and frame of mind and she has now made Rush Hour personal training part of her life.

"Rush Hour Australia has changed my life! It has been a complete 360 degrees! I know I am not the easiest person to keep focused and motivated, but trainers stuck in there, they screamed (a lot), they pushed and helped me to achieve my weight and fitness goals," says Carolyne.