The Flow on Effect
Lee Anne Bartlett, from Loving Life Now , shares the ups and downs on the Flow on effect and you can use it to conquer your bad day.
“I find it amazing how much your attitude and feelings effect your day. I know myself when I am having a really fantastic day, it always seems to get better and better,” explains Bartlett. “I attract all these things into my day that I never even thought about. It is like Law of Attraction on speed.”
When having a bad day, it is easy to let that mood overtake you. However, if handled correctly, a bad moment in your day can actually be transformed into a positive one.
“But if handled the wrong way, it will attract more and more of the thigns you don’t want and you get to the end of the day thinking...can this get any worse?” said Bartlett.
Lee Anne Bartlett shares her top tips in turning that ‘bad’ situation or event into a positive one:
- Think of a positive aspect to what happened eg. If you had a car accident and no-one was hurt, just a few scratches on your car. Don’t take this with you for the rest of the day thinking why did this have to happen to me? Think of it as, wow, I am so lucky that there is only a few scratches on my car and no one was seriously hurt, this must be my lucky day.
- Make a list of the things you are grateful for. So rather than focusing on the negative things in your day. Focus on the things you most love and are grateful for, this will totally change your mood
- Meditate, let the negative unhappy feelings float away. Clear your mind of any thoughts for at least 15 minutes then when you finish starts a fresh, new thoughts from a positive place and not a negative
- Affirmations, read your affirmations over and over until you have that feeling of happiness. Focus your energy on the end goals not the hills you encounter along the way. Life is full of hills and curves, nothing ever turns out exactly as you plan. So be careful what you ask for as it won’t always arrive in the package you expect either. So be very specific as to what you want
Loving Life Now home based business franchise is dedicated in assisting others in their business as well as in their own team. The coaching franchises utilises Personal Development and growth to help empower others to create life and experiences.
For more information on Loving Life Now, visit their website or send them an e-mail.24.02.2012