Special sports and fitness programs from the 1-2-3 express franchise

The 123 express franchise was established in 2005 and since its inception it has based its appeal largely on delivering unique fitness programs coupled with some quality exercise equipment from ‘Strive’. The sports and fitness franchise claims to be one of the most effective and efficient forms of training in the world. The weight loss franchise has backed this claim by introducing its revolutionary ‘123 express’ system of exercising and other special work out programs.

Among these unique services is the Strive 123 Smart Strength Equipment which has an adjustable cam and delivers a full body work out in 30 minutes for both men and women. These 30 minute work outs performed 2 to 3 rimes a week can help achieve overall physical fitness. 123 express guarantees that its clients will achieve the promised the results or the client is given a refund. The inly condition is that the client attends all the sessions.

The combination of Strive Smart strength equipment and 123 express programs has been a successful combination delivering satisfaction to a number of clients.

The fitness firm also has a number of other services and programs for more focussed results including men-women workouts where spouses may exercise together, a special 9 week program and a 6 week ‘Shape up for summer’ program. All clients work out for no charge on their first visit to the gym.